Jen René is a highly esteemed figure in the Ashtanga yoga community as the founder of Ashtanga Central, the go-to hub for yoga enthusiasts. As an international yoga teacher and a dedicated daily practitioner, Jen is widely recognized as an expert in Ashtanga Yoga, having studied and taught it for over 20 years. In addition to her Ashtanga expertise, Jen also possesses an in-depth knowledge of Pilates.
Jen is committed to making Ashtanga Yoga accessible to everyone and has dedicated her career to this mission. Her extensive experience in practice, study, and teaching has given her a profound depth of knowledge that can only come from years of immersion. Jen's teaching style is dynamic, inclusive, and infused with practical wisdom and heartfelt humor, making her a sought-after speaker, yoga, and meditation educator.
Jen's teaching and practice are firmly grounded in the Ashtanga tradition, but with a modern and practical twist that resonates with contemporary yoga practitioners. Her wealth of knowledge and experience has benefited thousands of students from all over the world who have attended her in-person and online programs. These include comprehensive courses in the Primary Series and Second Series of Ashtanga Yoga, as well as a yoga teacher mentorship and Pilates for Yogis programs.
