Kula Yoga Fest

Katie O’Connell is a 20-year veteran teacher with over 15,000 logged teaching hours and over 2,000 training hours in Yoga & Meditation alone. Her love of Restorative Yoga began over 20 years ago in 2000 when she participated in a Restorative Yoga workshop with Judith Lasater, sometimes referred to as the “mother” of this beautiful practice. In 2010, she went on to study Restorative and Yoga Therapy with Cora Wen, completed a Restorative Yoga teacher training at Kripalu with Sudha Lundeen in 2011, and joined Yoga NH’s RY-YN training with Maureen in March of 2022. Katie was trained in Classical Yoga Nidra by Dr. Marc Halpern of the California College of Ayurveda in early 2015 on site at the Sivananda Ashram in the Bahamas and has been facilitating YN with students for close to a decade.