Kaitlin, the founder of Taking Root, a Nature Based Education & Mindfulness program offers Nature and Mindfulness Wellness Sessions on the seacoast. Kaitlin has her M.Ed, B.S Environmental Science, New Hampshire Experienced Educator License, and a Trauma-Informed Registered Yoga Teacher, and Somatic Breathwork Facilitator.
Kaitlin guides students to connect to themselves, each other, and the natural world through meditation, yoga, somatic breathing exercises, mindfulness activities, guided nature walks, and reflection. Kaitlin strongly believes that learning outside, in nature, stimulates the mind allowing students to live in the moment, reduce stress, and regulate their nervous system.
Kaitlin lives on the Seacoast of New Hampshire with her husband Collin, their baby girl Kallie, and their dog Maverick! Kaitlin is an all around nature lover; salt water enthusiast, fern and blue heron lover, yogi, hiking mountain momma & dog mom!
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