Kula Yoga Fest: Full Schedule

EARLY Bird FULL WEEKEND passes are available until May 31, 2025.
Friday Immersion tickets and Single Day Tickets are NOW ON SALE!

8:00am EDT

The Power of She: yoga and menopause

Saturday September 20, 2025 8:00am - 9:30am EDT

41 Observatory Wy, Intervale, NH 03845, USA

Join Chetana for a 90 minute workshop to share/talk about menopause and how it affects us.This is in a safe, confidential space. Chetana will explore with you how symptoms of perimenopause & menopause can be managed through our yoga practice. After discussion, there will be a 60 minute Flow Yoga Practice with asanas designed specifically for this. Please bring your yoga mat, reusable filled water bottle and any other additional props you may wish to use. This workshop is open to all women experiencing perimenopause/menopause. The yoga practice is for all levels and accessibility.

Presenters

Chetana Parmar

Advanced registered yoga teacher, The Power of She (Menopause & Yoga), Yoga Nidra, Sound Baths, Reiki

Having immigrated twice and lived on 3 continents, I know what it means to feel you belong and are connected to the place you call hOMe. I truly believe in yoga being accessible to all, being open to every body and every one and coming to your yoga mat should never be a barrier... Read More →

Saturday September 20, 2025 8:00am - 9:30am EDT
Together Tent

Yoga, Asana

Props Yoga Mat

10:00am EDT

Rasa Yoga: Chakra of Compassion – Backbends, Pranayama, & Chanting

Saturday September 20, 2025 10:00am - 11:15am EDT

41 Observatory Wy, Intervale, NH 03845, USA

Awaken your heart of compassion in this Rasa Yoga bhakti flow of backbends, pranayama, and chanting. Learn a skillful sequence to full wheel pose, Urdhva Dhanurasana, and creative variations of backbends all along the way. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply. This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends. Sianna will share functional anatomy exercises to strengthen the posterior chain of muscles as you align with the divine.

Untie the knots of your heart, spin the prayer wheel of love, and set your spirit free!

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Presenters

Masood Ali Khan

Musician, shadow work psycho/spiritual guide, intuitive energetic healer, men’s group facilitator, yoga teacher, vocal yoga teacher, foundation training instructor

Masood Ali Khan has a unique musical performance and voice that inspires a meditativeexperience with his mesmerizing combination of the 'Hang’ (drum), hand pans andsacred mantras. Masood’s soul spirit songs are infused with the power of the heart andmind to help humanity.Masood... Read More →

Sianna Sherman

Founder + Visionary of Rasa Yoga, RITUAL, and Mythic Yoga Flow®, Sianna Sherman, Inc.

Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has beenan international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As thevisionary of the Rasa Yoga Collective, Mythic Yoga... Read More →

Saturday September 20, 2025 10:00am - 11:15am EDT
Together Tent

Yoga, Asana

1:00pm EDT

Connect, Breathe, and Slow Flow Together

Saturday September 20, 2025 1:00pm - 2:15pm EDT

41 Observatory Wy, Intervale, NH 03845, USA

Join International Yoga & Wellness retreat leader, Sarah Oleson for a gentle, Vinyasa-style slow flow designed for all levels—a peaceful way to wind down the Kula Yoga Fest together. This class weaves together breathwork, mantra, and mindful movement to help you ground deeply, expand energetically, and celebrate the beautiful connections formed throughout the weekend.
Whether you're brand new to yoga or a seasoned practitioner, this class invites you to move simply, breathe fully, and feel the warmth of community and our time together this weekend!

Presenters

Sarah Oleson

International yoga and wellness retreat leader, Sarah Oleson Yoga

Leading Yoga classes and retreats all over the world has been my life's mission.. As part of my purpose to serve. As an international yoga and wellness retreat leader, based in New England, I was introduced to yoga and meditation as a child. I learned to sit and focus on the joy... Read More →

Saturday September 20, 2025 1:00pm - 2:15pm EDT
Together Tent

Yoga, Asana

Props Yoga Mat, Blanket optional

2:45pm EDT

Pause & Digest: Midday Flow for Body & Brain

Saturday September 20, 2025 2:45pm - 4:00pm EDT

41 Observatory Wy, Intervale, NH 03845, USA

An intentional and grounding flow class designed to help you reset, recharge, and digest—food, feelings, and all. Expect breath-led movement with just enough challenge to shake off the post-lunch slump and bring you back to center. No pressure, no performance, just a creative, functional practice to keep the energy flowing.

Presenters

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life

Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →

Saturday September 20, 2025 2:45pm - 4:00pm EDT
Kula Tent

Yoga, Asana

What to Bring Yoga Mat

8:00am EDT

The Long Exhale: Integrate The Weekend

Sunday September 21, 2025 8:00am - 9:15am EDT

41 Observatory Wy, Intervale, NH 03845, USA

You’ve learned, moved, stretched, connected—now let it all land. This soulful, breath-infused slow flow practice is designed to integrate the weekend and reconnect you with yourself before you return to the world. Come as you are: no rush, no force—just slow, steady presence.

Presenters

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life

Sunday September 21, 2025 8:00am - 9:15am EDT
Kula Tent

Yoga, Asana

Props Yoga Mat

10:00am EDT

Choose Your Own Adventure

Sunday September 21, 2025 10:00am - 11:15am EDT

41 Observatory Wy, Intervale, NH 03845, USA

Choose Your Own Adventure is a fun, playful, and dynamic yoga class where you can decide your journey! Shanna will offer a variety of options, empowering you to listen to your body and flow in a way that feels right for you. Whether you crave movement, stillness, or something in between, this accessible class invites you to explore, adapt, and enjoy the freedom of choice on your mat.

Presenters

Shanna Small

Social Justice|Trauma Informed|Accessible Yogic Wisdom For Modern Times, Shanna Small Yoga

Shanna Small is a seasoned yoga educator committed to fostering social justice and accessibility within yoga spaces. Embarking on her yoga journey over two decades ago, she delved into the intricacies of Ashtanga Yoga, immersing herself in the study of asana, Yoga Sutras, Hatha Yoga... Read More →

Sunday September 21, 2025 10:00am - 11:15am EDT
Kula Tent

Yoga, Asana

Kula Yoga Fest

From $81.49