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Type: Yoga clear filter
Friday, September 19
 

3:45pm EDT

Together We Rise: Strength In Connection
Friday September 19, 2025 3:45pm - 5:00pm EDT
Connection is a superpower—and this accessible flow practice is designed to tap into it. We’ll explore what it means to rise together, support each other, and move in rhythm as one. Come ready to move, breathe, laugh, and maybe high-five a new friend.
Presenters
avatar for Gina Caputo

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life
Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →
Friday September 19, 2025 3:45pm - 5:00pm EDT
Kula Tent
  Yoga
  • What to Bring Yoga Mat
 
Saturday, September 20
 

8:00am EDT

Empowerment Within: Durga-Inspired Yoga for Fearlessness and Strength
Saturday September 20, 2025 8:00am - 9:15am EDT
In a world where fear seems to be a constant whisper in our ears, standing strong as spiritual warriors has never been more essential. Are you seeking support and practices to fortify your inner courage and conquer your fears? It's time to channel the indomitable spirit of Goddess Durga, embodying her strength, courage, resolve, and the boundaries necessary to honor our sovereign selves.
Enter the transformative realm of Sattva Himalayan Kundalini Yoga, a holistic practice that blends meditation, kriya, asana, dynamic movement, and breathwork, all rooted in the ancient wisdom of Hatha and Kriya Yoga. Designed to catalyze subtle yet profound shifts within, each session promises a deep, cellular awakening, balancing the dance between body, mind, and spirit.
This practice excels in calming the storm of emotions, alleviating anxiety, dispelling fear, and nurturing deep healing. It's a sanctuary for fostering joy, bliss, love, and peace, inviting you into a state of radical aliveness. Join us for an empowering journey to confront and transcend your fears, supported by the timeless techniques of Kundalini Yoga.
Don't wait to reclaim your power. Register now and let's awaken the courageous heart within, guided by the fearless energy of Durga.
Presenters
avatar for Ananda Das

Ananda Das

Founder, Modern Bhakti Yoga Academy
Ananda Das captivates hearts around the globe with his deep devotion to spiritual music and yogic traditions. Celebrated for his collection of over 16 albums and more than three million streams, his voice carries the power to stir souls and awaken minds. A devoted teacher of Bhakti... Read More →
Saturday September 20, 2025 8:00am - 9:15am EDT
Kula Tent
  Yoga, Mantra
  • Props Yoga Mat

8:00am EDT

The Power of She: yoga and menopause
Saturday September 20, 2025 8:00am - 9:30am EDT
Join Chetana for a 90 minute workshop to share/talk about menopause and how it affects us.This is in a safe, confidential space. Chetana will explore with you how symptoms of perimenopause & menopause can be managed through our yoga practice. After discussion, there will be a 60 minute Flow Yoga Practice with asanas designed specifically for this. Please bring your yoga mat, reusable filled water bottle and any other additional props you may wish to use. This workshop is open to all women experiencing perimenopause/menopause. The yoga practice is for all levels and accessibility.

Presenters
avatar for Chetana Parmar

Chetana Parmar

Advanced registered yoga teacher, The Power of She (Menopause & Yoga), Yoga Nidra, Sound Baths, Reiki
Having immigrated twice and lived on 3 continents, I know what it means to feel you belong and are connected to the place you call hOMe. I truly believe in yoga being accessible to all, being open to every body and every one and coming to your yoga mat should never be a barrier... Read More →
Saturday September 20, 2025 8:00am - 9:30am EDT
Together Tent
  Yoga, Asana
  • Props Yoga Mat

10:00am EDT

Feminine Power: Amplify & Embody Your Highest Vision, Confidence & Wisdom in Midlife
Saturday September 20, 2025 10:00am - 11:15am EDT
A yin-yang, hip-opening vinyasa workshop to amplify your second chakra or "Womb Power".

Whether you're in the initiation of fertility, motherhood, heartbreak, peri/menopause, aging or simply birthing a new vision in your career, relationship or life – join us to learn how to access and lead from your feminine power.

“Yoni Shakti” is the unique power and wisdom that women carry in our wombs. Chinese Medicine refers to it as Yin or “Feminine/Yin Essence” and tantra recognizes “Shakti Prana” as the aim of all its practices – to cultivate embodied consciousness.

Yet, our patriarchal culture is set up to demonize and undervalue the feminine while overemphasizing masculine drive and yang, “hustle culture”.

Slow down and open up with fluid, hip-opening vinyasa to awaken the second chakra – Svadhisthana. End with 30 min. of restorative yin yoga, mantra and meditation to attune to your deepest feminine intuition and guidance.
Presenters
avatar for Ashley Turner

Ashley Turner

Yoga & Meditation Expert, Licensed Psychotherapist, Priestess, The Center for Yoga Psychology, The Haven, Metamorphosis
Ashley Turner, LMFT is on a mission to amplify feminine power in midlife CEO’s, founders, entrepreneurs and visionary leaders.She is a Licensed Psychotherapist, Psychedelic Therapist, renowned yoga–meditation expert, writer, facilitator and 7-figure entrepreneur.When Ashley’s... Read More →
Saturday September 20, 2025 10:00am - 11:15am EDT
Kula Tent

10:00am EDT

Rasa Yoga: Chakra of Compassion – Backbends, Pranayama, & Chanting
Saturday September 20, 2025 10:00am - 11:15am EDT
Awaken your heart of compassion in this Rasa Yoga bhakti flow of backbends, pranayama, and chanting. Learn a skillful sequence to full wheel pose, Urdhva Dhanurasana, and creative variations of backbends all along the way. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply. This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends. Sianna will share functional anatomy exercises to strengthen the posterior chain of muscles as you align with the divine.

Untie the knots of your heart, spin the prayer wheel of love, and set your spirit free! 

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Presenters
avatar for Masood Ali Khan

Masood Ali Khan

Musician, shadow work psycho/spiritual guide, intuitive energetic healer, men’s group facilitator, yoga teacher, vocal yoga teacher, foundation training instructor
Masood Ali Khan has a unique musical performance and voice that inspires a meditativeexperience with his mesmerizing combination of the 'Hang’ (drum), hand pans andsacred mantras. Masood’s soul spirit songs are infused with the power of the heart andmind to help humanity.Masood... Read More →
avatar for Sianna Sherman

Sianna Sherman

Founder + Visionary of Rasa Yoga, RITUAL, and Mythic Yoga Flow®, Sianna Sherman, Inc.
Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has beenan international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As thevisionary of the Rasa Yoga Collective, Mythic Yoga... Read More →
Saturday September 20, 2025 10:00am - 11:15am EDT
Together Tent

1:00pm EDT

Connect, Breathe, and Slow Flow Together
Saturday September 20, 2025 1:00pm - 2:15pm EDT
Join International Yoga & Wellness retreat leader, Sarah Oleson for a gentle, Vinyasa-style slow flow designed for all levels—a peaceful way to wind down the Kula Yoga Fest together. This class weaves together breathwork, mantra, and mindful movement to help you ground deeply, expand energetically, and celebrate the beautiful connections formed throughout the weekend.
Whether you're brand new to yoga or a seasoned practitioner, this class invites you to move simply, breathe fully, and feel the warmth of community and our time together this weekend!


Presenters
avatar for Sarah Oleson

Sarah Oleson

International yoga and wellness retreat leader, Sarah Oleson Yoga
Leading Yoga classes and retreats all over the world has been my life's mission.. As part of my purpose to serve. As an international yoga and wellness retreat leader, based in New England, I was introduced to yoga and meditation  as a child. I learned to sit and focus on the joy... Read More →
Saturday September 20, 2025 1:00pm - 2:15pm EDT
Together Tent
  Yoga, Asana
  • Props Yoga Mat, Blanket optional

1:00pm EDT

Partner Yoga + Thai Massage
Saturday September 20, 2025 1:00pm - 2:15pm EDT
Partner yoga + thai massage + harmonium savasana
Presenters
avatar for Katie O'Connell

Katie O'Connell

Vinyasa, Yin, Restorative Yoga & Yoga Nidra Teacher, Dragonfly Yoga Barn
Katie O'Connell is the owner and principal teacher at Dragonfly Yoga Barn in North Sandwich, NH. An Experienced Registered Yoga Teacher (E-RYT 500), Katie has been practicing yoga for 27 years, has over 2,000 training hours in yoga studies alone, and has taught nearly 17,000 hours... Read More →
Saturday September 20, 2025 1:00pm - 2:15pm EDT
Kula Tent
  Yoga
  • Props Yoga Mat, Blocks, Blanket

2:45pm EDT

Pause & Digest: Midday Flow for Body & Brain
Saturday September 20, 2025 2:45pm - 4:00pm EDT
An intentional and grounding flow class designed to help you reset, recharge, and digest—food, feelings, and all. Expect breath-led movement with just enough challenge to shake off the post-lunch slump and bring you back to center. No pressure, no performance, just a creative, functional practice to keep the energy flowing.
Presenters
avatar for Gina Caputo

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life
Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →
Saturday September 20, 2025 2:45pm - 4:00pm EDT
Kula Tent
  Yoga, Asana
  • What to Bring Yoga Mat

4:30pm EDT

Sacred Rest
Saturday September 20, 2025 4:30pm - 5:45pm EDT
Sacred Rest is a revolutionary act of self-care inspired by the work of Tricia Hershey and The Nap Ministry. This class blends restorative yoga, deep stretch, meditation, and pranayama to nurture nervous system resilience and reclaim rest as a sacred practice. You’ll create space for deep restoration, healing, and liberation through intentional stillness and mindful breath.
Presenters
avatar for Shanna Small

Shanna Small

Social Justice|Trauma Informed|Accessible Yogic Wisdom For Modern Times, Shanna Small Yoga
Shanna Small is a seasoned yoga educator committed to fostering social justice and accessibility within yoga spaces. Embarking on her yoga journey over two decades ago, she delved into the intricacies of Ashtanga Yoga, immersing herself in the study of asana, Yoga Sutras, Hatha Yoga... Read More →
Saturday September 20, 2025 4:30pm - 5:45pm EDT
Satya Stage

4:30pm EDT

Shakti Temple: Backbends, Breath and Bhakti Hand Pan
Saturday September 20, 2025 4:30pm - 5:45pm EDT
Love is the Source and Love is the Force! Awaken your heart of compassion and the power of grace in this Rasa Yoga flow of backbends, pranayama, and chanting. This practice is a dynamic flow of asana, mantra, mudra and heart fire vision. Learn a progressive backbend sequence to open with compassion, strengthen the posterior chain muscles with functional anatomy, and enliven the innermost vision of the heart. Sianna will weave in Tantric stories of the Shakti Energies and honor the mystic rose of the Magdalene Flame. Masood will offer live music throughout the class, and we will lift our prayers up in community with a Bhakti Hand Pan Kirtan as the culmination of our Shakti Temple Journey. 

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Presenters
avatar for Masood Ali Khan

Masood Ali Khan

Musician, shadow work psycho/spiritual guide, intuitive energetic healer, men’s group facilitator, yoga teacher, vocal yoga teacher, foundation training instructor
Masood Ali Khan has a unique musical performance and voice that inspires a meditativeexperience with his mesmerizing combination of the 'Hang’ (drum), hand pans andsacred mantras. Masood’s soul spirit songs are infused with the power of the heart andmind to help humanity.Masood... Read More →
avatar for Sianna Sherman

Sianna Sherman

Founder + Visionary of Rasa Yoga, RITUAL, and Mythic Yoga Flow®, Sianna Sherman, Inc.
Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has beenan international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As thevisionary of the Rasa Yoga Collective, Mythic Yoga... Read More →
Saturday September 20, 2025 4:30pm - 5:45pm EDT
Kula Tent
 
Sunday, September 21
 

8:00am EDT

The Long Exhale: Integrate The Weekend
Sunday September 21, 2025 8:00am - 9:15am EDT
You’ve learned, moved, stretched, connected—now let it all land. This soulful, breath-infused slow flow practice is designed to integrate the weekend and reconnect you with yourself before you return to the world. Come as you are: no rush, no force—just slow, steady presence.


Presenters
avatar for Gina Caputo

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life
Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →
Sunday September 21, 2025 8:00am - 9:15am EDT
Kula Tent
  Yoga, Asana
  • Props Yoga Mat

10:00am EDT

Acro Partner Yoga
Sunday September 21, 2025 10:00am - 11:15am EDT
Acro yoga is a very playful practice combining yoga, acrobatics and therapeutics. Generally done in groups of 2 or 3 for safety & connection. In this class we will dive into the basics of spotting, basing & flying. These techniques & practices build strength, flexibility, body awareness, confidence, communication & community. Learning to read each other's bodies, guide movements & breath to assist another in accomplishing a pose, sharing some giggles or releasing some tension. Connect with others in this playful community practice. Join with a partner, spouse, friends or fly solo, all are welcome.


Presenters
avatar for Ashera Tennant

Ashera Tennant

Sound Healer, Mystic, Acro Yoga Teacher, Onchiota Energetics
As an Energy Medicine Practitioner, Ordained Priestess, Energetic Intuitive, Yogi & Artist; Ashera is dedicated to assisting and guiding the evolution of our souls into our full potential through many different modalities. Offering a variety of sessions, healings, discussions, workshops... Read More →

Sunday September 21, 2025 10:00am - 11:15am EDT
Valley View Amphitheater

10:00am EDT

Choose Your Own Adventure
Sunday September 21, 2025 10:00am - 11:15am EDT
Choose Your Own Adventure is a fun, playful, and dynamic yoga class where you can decide your journey! Shanna will offer a variety of options, empowering you to listen to your body and flow in a way that feels right for you. Whether you crave movement, stillness, or something in between, this accessible class invites you to explore, adapt, and enjoy the freedom of choice on your mat.
Presenters
avatar for Shanna Small

Shanna Small

Social Justice|Trauma Informed|Accessible Yogic Wisdom For Modern Times, Shanna Small Yoga
Shanna Small is a seasoned yoga educator committed to fostering social justice and accessibility within yoga spaces. Embarking on her yoga journey over two decades ago, she delved into the intricacies of Ashtanga Yoga, immersing herself in the study of asana, Yoga Sutras, Hatha Yoga... Read More →
Sunday September 21, 2025 10:00am - 11:15am EDT
Kula Tent

10:00am EDT

Shamanic Yoga Class w/ Erika Halaby of Rooted Rose Recreation & Wellness
Sunday September 21, 2025 10:00am - 11:15am EDT
This practice includes opening with singing mantra, followed by clearing breathwork and followed by asana that is inspired and honors the land and elements around us.
Shamanic Yoga blends ancient yoga practices with shamanic principles to foster personal growth and transformation. Through techniques such as pranayama, asana, energy work, and journeying, students are invited to reconnect with their true selves and explore their potential. 
Practice traditional sun As, Bs and restorative poses with animal inspired flows in between to create an energized, inspired and replenished outcome that is here to set you up for love and presence in the day ahead. 
Presenters
avatar for Erika Halaby

Erika Halaby

Carrier of Mountain Shamanism, 500hr. ERYT Yoga Teacher, Stand Up Paddleboard Yoga, Rooted Rose Recreation & Wellness
Erika Halaby is the founder of Rooted Rose Recreation & Wellness LLC, a venture dedicated to connecting individuals to the land and promoting a meaningful lifestyle through diverse outdoor experiences. As a 500-hour Experienced Registered Yoga Teacher (ERYT), Erika enjoys sharing... Read More →
Sunday September 21, 2025 10:00am - 11:15am EDT
Together Tent
 
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Kula Yoga Fest
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