METAMORPHOSIS: Menopause As a Portal Into Power Embrace the Awakening of Midlifewith Ashley Turner, LMFT | Psychedelic Therapist | Yoga-Meditation Teacher
Menopause is not a mistake — it’s a crossroads and an initiation into your greatest wisdom.Join Ashley for a powerful full-day immersion to awaken your power, rewire your nervous system, and rise into sovereignty.
This is your invitation into the psycho-spiritual journey of perimenopause — listen inward, strip away what no longer fits, and lead from your unshakable truth.
This immersion is a mini-version of Ashley’s signature METAMORPHOSIS training – blending rigorous embodiment, ancient wisdom, and depth psychology for one of the most potent offerings of the weekend.
Friday Sept. 19 | 10am - 12pm — The Body: Vinyasa for Hormone Harmony (2 hrs)
In this strong, intelligently-sequenced vinyasa flow, we balance the endocrine system, support adrenal health, and build resilience. Expect:
- Breath-led, rhythmic movement to reduce cortisol & boost serotonin
- Specific postures to stimulate ovaries, thyroid, and pituitary
- Core and pelvic floor work for libido, strength, and vitality
- Cooling pranayama & somatic unwinding for hot flashes + anxiety
- Restorative yoga & savasana to rest deeply & restore your radiance
- Leave feeling empowered, energized, and more at peace in your body.
Friday Sept. 19 | 1pm - 3pm — The Soul: Inner Alchemy & Shadow Work (2 hrs)
The second half of our experience is a sacred circle of reflection, journaling, facilitation and ritual to honor midlife as an activation of your most powerful self.
Using the lens of archetypal psychology, Jungian shadow work, and The Heroine’s Journey, we’ll explore:
Guided journaling to release old identities & reclaim your voice Tools to reframe perimenopause as a rebirth — not a breakdown A psycho-spiritual map of hormonal shifts & identity evolution Emotional clearing & somatic practices to integrate your power Ritual to invoke your Sovereign Queen — bold, boundaried, free
This is your sacred space to shed old skins, heal the past, and envision your next chapter with clarity and courage.
YOU'LL WALK AWAY WITH:
A stronger, clearer connection to your body, Feminine Power and inner wisdom Tools to regulate your nervous system & hormones naturally A new, empowering story of midlife and menopause Deep psychological and emotional insight Practical rituals to take home and continue your transformationThis is not just a workshop. It’s a revolution.Come home to yourself. Step into your Metamorphosis.
- Time: 4 hours total (2 hours vinyasa & 2 hours workshop)
- Level: Intermediate to Advanced (some yoga experience recommended)
- Who It’s For: Women in midlife (35+) navigating perimenopause, menopause, or any major life transition seeking clarity, confidence and power
