Kula Yoga Fest

Name: Magic of Mudra ~ Yoga of the Hands & the Healing Power of Mudra
Start: 2025-09-20T14:45:00-0400
End: 2025-09-20T16:00:00-0400

EARLY Bird FULL WEEKEND passes are available until May 31, 2025.
Friday Immersion tickets and Single Day Tickets are NOW ON SALE!

Saturday September 20, 2025 2:45pm - 4:00pm EDT

41 Observatory Wy, Intervale, NH 03845, USA

Awaken your love and understanding for the “yoga of the hands” in this offering dedicated to the healing power and magic of mudra. Mudra means “seal, mark, and gesture”. In the alchemy of yoga, mudra is an essential practice to assist the healthy circuitry in the physical and subtle bodies. This series focuses on hasta mudras, hand mudras. Learn the what, why and how of mudras. Learn hand exercises to warm up for your practice. Understand the relationship of mudras with the 5 great elements and the 3 doshas. Embody mudras to weave into your practice and life. Each mudra brings a unique medicine and magic into everyday life.

Note: this session focuses on the “yoga of the hands” with a little movement, breath and mantra. The primary focus will be learning mudra techniques and using your hands. Bring comfortable seating for your upright posture and meditation.

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Presenters

Sianna Sherman

Founder + Visionary of Rasa Yoga, RITUAL, and Mythic Yoga Flow®, Sianna Sherman, Inc.

Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has beenan international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As thevisionary of the Rasa Yoga Collective, Mythic Yoga... Read More →

Saturday September 20, 2025 2:45pm - 4:00pm EDT
Satya Stage

Mudra

Props meditation cushion

Kula Yoga Fest

Sianna Sherman

Attendees (6)

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