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Rasa Yoga: Chakra of Compassion – Backbends, Pranayama, & Chanting
Saturday September 20, 2025 10:00am - 11:15am EDT
41 Observatory Wy, Intervale, NH 03845, USA
Awaken your heart of compassion in this Rasa Yoga bhakti flow of backbends, pranayama, and chanting. Learn a skillful sequence to full wheel pose, Urdhva Dhanurasana, and creative variations of backbends all along the way. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply. This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends. Sianna will share functional anatomy exercises to strengthen the posterior chain of muscles as you align with the divine.

Untie the knots of your heart, spin the prayer wheel of love, and set your spirit free! 

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Presenters
avatar for Masood Ali Khan

Masood Ali Khan

Musician, shadow work psycho/spiritual guide, intuitive energetic healer, men’s group facilitator, yoga teacher, vocal yoga teacher, foundation training instructor
Masood Ali Khan has a unique musical performance and voice that inspires a meditativeexperience with his mesmerizing combination of the 'Hang’ (drum), hand pans andsacred mantras. Masood’s soul spirit songs are infused with the power of the heart andmind to help humanity.Masood... Read More →
avatar for Sianna Sherman

Sianna Sherman

Founder + Visionary of Rasa Yoga, RITUAL, and Mythic Yoga Flow®, Sianna Sherman, Inc.
Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has beenan international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As thevisionary of the Rasa Yoga Collective, Mythic Yoga... Read More →
Saturday September 20, 2025 10:00am - 11:15am EDT
Together Tent
  Yoga, Asana

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