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The Power of She: yoga and menopause
Saturday September 20, 2025 8:00am - 9:30am EDT
41 Observatory Wy, Intervale, NH 03845, USA
Join Chetana for a 90 minute workshop to share/talk about menopause and how it affects us.This is in a safe, confidential space. Chetana will explore with you how symptoms of perimenopause & menopause can be managed through our yoga practice. After discussion, there will be a 60 minute Flow Yoga Practice with asanas designed specifically for this. Please bring your yoga mat, reusable filled water bottle and any other additional props you may wish to use. This workshop is open to all women experiencing perimenopause/menopause. The yoga practice is for all levels and accessibility.

Presenters
avatar for Chetana Parmar

Chetana Parmar

Advanced registered yoga teacher, The Power of She (Menopause & Yoga), Yoga Nidra, Sound Baths, Reiki
Having immigrated twice and lived on 3 continents, I know what it means to feel you belong and are connected to the place you call hOMe. I truly believe in yoga being accessible to all, being open to every body and every one and coming to your yoga mat should never be a barrier... Read More →
Saturday September 20, 2025 8:00am - 9:30am EDT
Together Tent
  Yoga, Asana
  • Props Yoga Mat

Attendees (2)


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