Name: Pause & Digest: Midday Flow for Body & Brain
Start: 2025-09-20T14:45:00-0400
End: 2025-09-20T16:00:00-0400

EARLY Bird FULL WEEKEND passes are available until May 31, 2025.
Friday Immersion tickets and Single Day Tickets are NOW ON SALE!

Saturday September 20, 2025 2:45pm - 4:00pm EDT

41 Observatory Wy, Intervale, NH 03845, USA

An intentional and grounding flow class designed to help you reset, recharge, and digest—food, feelings, and all. Expect breath-led movement with just enough challenge to shake off the post-lunch slump and bring you back to center. No pressure, no performance, just a creative, functional practice to keep the energy flowing.

Presenters

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life

Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →

Saturday September 20, 2025 2:45pm - 4:00pm EDT
Kula Tent

Yoga, Asana

What to Bring Yoga Mat

Gina Caputo

Attendees (6)

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