In today’s world, we experience overwhelm, stress depression, and addiction more than ever before. To heal, rejuvenate, and renew ourselves, we must learn how to shift into our parasympathetic nervous system. In this class, we will cultivate profound relaxation through Movement, Breath, Mantra, and accompanied by Live Music with Ananda Das! We will connect with the present moment and release all that is unnecessary. Come and Relax!
Thursday February 20, 2025 2:30pm - 4:00pm EST
Kula Tent
