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Early Bird pricing is available until JUNE 15. single day package options are available for purchase!

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Friday February 21, 2025 10:30am - 12:00pm EST
Unravel the secrets of flight on your yoga mat! In this workshop, arm balances and  inversions become approachable through clear, step-by-step guidance. This workshop  is designed to demystify the mechanics of arm balances and inversions, offering clear  and concise instruction that empowers students to understand what should go where  and when during each pose. Whether you're a beginner or an experienced yogi looking  to refine your skills, you'll gain valuable insights and practical techniques to elevate  your practice to new heights. 
Presenters
avatar for Jen René

Jen René

Ashtanga Yoga Teacher & Meditation Teacher, Ashtanga Central
Jen René is a highly esteemed figure in the Ashtanga yoga community as the founder of Ashtanga Central, the go-to hub for yoga enthusiasts. As an international yoga teacher and a dedicated daily practitioner, Jen is widely recognized as an expert in Ashtanga Yoga, having studied... Read More →
Friday February 21, 2025 10:30am - 12:00pm EST
Valley View Amphitheater

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