Kula Yoga Fest

Embark on a journey into the heart of Ashtanga yoga with our immersive workshop. 
This workshop is designed to be accessible for all levels, making it perfect for both the  Ashtanga curious and seasoned practitioners alike. Throughout the session, we'll delve  deep into the core principles of Ashtanga, offering a comprehensive exploration of the  traditional postures, vinyasas, and breathwork that define this dynamic yoga style. 
From the foundational Sun Salutations to the graceful transitions of the Primary Series,  each aspect of the Ashtanga practice will be carefully explained and demonstrated,  providing participants with a solid understanding of the fundamental techniques and  alignment principles. 
Whether you're looking to deepen your own practice or gain valuable insights to share  with your students, "Ashtanga 101" promises to unlock the magic of this ancient  tradition.