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Early Bird pricing is available until JUNE 15. single day package options are available for purchase!

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Thursday February 20, 2025 8:30am - 9:45am EST
We all know the importance of self-care when life is out of balance. When you are sick or injured you may turn to nourishing foods, rest or schedule a massage. While these are wonderful tools to bring us back into balance when we are under stress, Ayurveda teaches the importance of self-care as part of daily living. When self-care is embodied in our thoughts and actions, it changes how we show up for the world and the impact that we have on our relationships. Through this workshop, you will learn the fundamental value of prioritizing self-care as a tool for building healthy communities and practical ways to bring self-care into your everyday life.
Presenters
avatar for Brittni Gorman

Brittni Gorman

Ayurvedic Practitioner, Mountains For Breakfast
As an Ayurvedic Practitioner, Brittni’s passion lies in empowering individuals to take health into their own hands through education and holistic wellness. With a background in ultra-endurance athleticism and a love for the outdoors, she works with athletes and individuals to find... Read More →
Thursday February 20, 2025 8:30am - 9:45am EST
Satya Stage

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