Kula Yoga Fest

EARLY Bird FULL WEEKEND passes are available until June 15, 2025.
Friday Immersion tickets and Single Day Tickets are NOW ON SALE!

arrow_back View All Dates

8:30am EDT

Nature and Mindfulness Wellness Walk

Saturday September 20, 2025 8:30am - 9:30am EDT

Valley View Amphitheater @ 41 Observatory Wy, Intervale, NH 03845, USA

Taking Root programs guide students to connect to themselves, others, and nature through
Nature Based Education and Mindfulness activities. In these sessions students will gain tools to
build resilience in the areas of self-confidence, body awareness, self-regulation, self-control,
regulate nervous system & reduce stress and anxiety. Participates leave feeling grounded and
connected to others and their natural world.

In this Nature and Mindfulness session we will drop into the body with a guided meditation, somatic breathwork, a guided nature walk, yoga movement, and reflection. You will leave with your nervous system feeling calm, grounded, and connected to yourself, each other, and nature through mindful, immersive experiences outdoors.

Presenters

Kaitlin Muller-Cusack

Nature & Mindfulness Teacher, Taking Root

Kaitlin, the founder of Taking Root, a Nature Based Education & Mindfulness program offers Nature and Mindfulness Wellness Sessions on the seacoast. Kaitlin has her M.Ed, B.S Environmental Science, New Hampshire Experienced Educator License, and a Trauma-Informed Registered Yoga Teacher... Read More →

Saturday September 20, 2025 8:30am - 9:30am EDT
Valley View Amphitheater

Nature Immersion

2:45pm EDT

SUP Yoga and Meditation for all levels with Rooted Rose

Saturday September 20, 2025 2:45pm - 4:00pm EDT

The Pond at Theater in the Wood @ 41 Observatory Wy, Intervale, NH 03838, USA

Immerse yourself in a unique and rejuvenating experience with our Paddle Board yoga class led by Erika and Dom of Rooted Rose. At the heart of their classes is a strong foundation for all levels, where participants are provided with stand up paddle board rentals, an opening paddle talk to set the intention for the session, and detailed instructions to ensure confidence on the board.Once on the water, you will anchor down to create a serene environment for a 60-minute playful and restorative yoga asana and meditation practice. After the session, you will leave feeling empowered, refreshed and connected to the waters, ready to take on the rest of the amazing festival!

Presenters

Erika Halaby

Carrier of Mountain Shamanism, 500hr. ERYT Yoga Teacher, Stand Up Paddleboard Yoga, Rooted Rose Recreation & Wellness

Erika Halaby is the founder of Rooted Rose Recreation & Wellness LLC, a venture dedicated to connecting individuals to the land and promoting a meaningful lifestyle through diverse outdoor experiences. As a 500-hour Experienced Registered Yoga Teacher (ERYT), Erika enjoys sharing... Read More →

Domenic LaRosa

ERYT Yoga Instructor, Mobility Coach, Stand Up Paddleboard Yoga, Rooted Rose Recreation and Wellness LLC

Domenic LaRosa is a dedicated ERYT yoga instructor, mobility coach and business owner. He empowers his clients to enhance their physical and mental well-being through functional movement. With a profound belief in the importance of balance, he integrates his love for yoga with... Read More →

Saturday September 20, 2025 2:45pm - 4:00pm EDT
The Pond at Theater in the Wood

Nature Immersion

Kula Yoga Fest

From $81.49

Need help? View Support Guides
Event questions? Contact Event Planner