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Friday, February 21
 

1:00pm EST

SUP Yoga and Meditation for All Levels ($28 Ad-on ticket required)
Friday February 21, 2025 1:00pm - 2:00pm EST
Immerse yourself in a unique and rejuvenating experience with our paddleboard yoga class led by Erika and Dom of Rooted Rose. At the heart of our classes is a strong foundation for all levels, where participants are provided with board rentals, an opening paddle talk to set the intention for the session, and detailed instructions to ensure confidence on the board. Once on the water, we anchor down to create a serene environment for a 60-minute playful and restorative yoga asana and meditation practice. After the session, you will leave feeling empowered, refreshed and connected to the waters, ready to take on the rest of the amazing festival!

Requirements: Dress comfortably, bring water bottles, sun protection, and an open mind
Presenters
avatar for Erika Halaby and Domenic LaRosa

Erika Halaby and Domenic LaRosa

Stand-Up Paddleboarding, Rooted Rose
Rooted Rose Recreation & Wellness LLC was founded in 2022 by Erika Halaby and Domenic LaRosa. As a union and company, they aim to provide grounded love and healing through primal activities like hiking, water travel and herbalism, as well as ancient ritual and Shamanic practices like... Read More →
Friday February 21, 2025 1:00pm - 2:00pm EST
The Pond at Theater in the Wood
 
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